Puppet show on the drive to Rio de Janeiro |
Years ago I wrote a list of activities that I enjoyed as my younger self like doing art and making forts. (see list below) Then I wrote out the reasons why I liked doing those activities. Certain words kept popping up, indicating my values.
- Being creative
- Being with people
- Learning and doing something new
- Fun
- Adventure
- Being thrifty
- Moving my body and being outside
If you're interested in rediscovering some of your values, take a look at what I wrote below to get started. If you often have urges to run away to a tropical island to write a book or sell all your belongings to travel the world, it's usually because you're not able to incorporate your values in your life enough. I once had a cubicle job alone in a box with a computer. Every day I would cry all the way to work. 4 months later, I quit. None of my values were being met.
Take a quiet moment and have fun discovering yours!
Childhood
Drawing and
Painting, Arts and Crafts:
I like colors.
I can give it away
to someone and they are happy.
I made something
nice that didn’t exist before.
It looks nice. Sometimes
it tells a funny story.
I can
be creative. It’s attractive.
I’m
away from my own thoughts
Playing with my
Barbie:
I make costumes for
her out of remnants.
I like to comb her
hair in different ways.
I play pretend that
she has adventures and she meets Ken.
I can play Barbie
with my friends and we invent scenarios together.
It’s
creative. It’s playful and fun.
Hanging out with
mom:
We cook together
We sew clothes for
the summer
We go to Madame Pas
Cher and pick out clothes
We sing songs
We have arts and
crafts projects and I give them to Jim
We prepare for
Holidays together
We go outside and
play
It’s
fun. We are creative together. There’s a sense of adventure.
Making forts
We use our
imagination and build cool towers and tunnels
Making the fort is
more interesting than the end product
We invent stories
about our fort
We
build something new.
Playing Lego
We use our
imagination to build cool things
We can take it
apart and start over.
Every project turns
out different.
Playing games
We can play board
games and have fun
We make up our own
games and rules and then try out different ways to make the game more fun.
It’s
fun. We are creative together.
Camping
We can be outside
and enjoy nature
We learn new sports
like canoeing and skiing
We can swim and eat
yummy food
We sing songs and
make a fire
We learn new things
I
move my body. I am in nature. I’m learning.
Spending time at
my cousins
We have fun
building forts
We invent games to
play
We swim in the pool
and ride our bikes
We are outside and
the weather is nice
My aunts and uncles
are funny and nice and cook yummy food for us
It’s
so much fun. I feel part of a group.
Visiting
Grandmaman and Grandpapa
We get to travel
We visit them and
they are so nice
We eat food we
don’t normally get to eat
Grandmaman lets me
help with her cooking
She gives me
presents.
She makes me
something that she knitted that I can wear.
I like to go in the
garage and look at the hand prints on the walls, I’m scared that the floor will
fall through. There’s lots of junk up there and it’s like a treasure.
I like the smell of
the town and of the house.
During the
holidays, the whole family is there and we sing songs, play games and exchange
presents. Everybody is happy.
It’s
an adventure. I feel loved.
Adolescence
Sewing
I can create
something cool
My friends praise
my talent
I look different
than everybody else
It’s like a puzzle
and I can use different fabrics
I feel pretty in
what I make
I can do this with
a friend and it’s fun
Photography
I can walk around
outside and see things in a different way
I can’t tell how
anything will come out until I develop it
I like to
experiment in the dark room
Ceramics
I like to play with
dirt
It’s creative and I
have to concentrate to make it look good.
Something useful
comes out in the end
I can
be creative, it’s visually attractive. It’s useful.
Halloween
I start thinking
about it early and think of all the options
I try to think of a
cheap and creative way to make a fantastic costume
I like search
around for the materials and putting it all together
I can sew, glue,
and draw
I get praise from
others when I’m done and I feel proud
It’s fun
I can pretend I am
someone else
I can
be creative, it’s visually attractive. It’s fun.
Travel
I like to go to new
places with friends
It’s fun to
organize what we will need to make the trip a success
We can be outside
We can meet new
people
We can get to know
each other better
We can try new
things, like food, activities, sports
We can see new
things, nature, cities, architecture
I like to go to
thrift stores when I’m traveling
I like to plan fun
things to do during our travel, like games and contests
I can be with my
friends
I can be free of
work and just enjoy
I can go camping
Anticipating
something new. Looking for something worth the money. Seeing new things every
day. Spending time with others.
Playing Sports
I feel good when I
exercise
It’s fun to be with
friends
It feels good when
we win
I like to go
different places to play
I like to learn new
sports and get better and better at them
Being
part of a group. Moving my body. Feeling alive.
Thrift Stores
I never know what
I’m going to find
I have an eye for
unusual things
I like to buy cool
things and have them in my house
I feel good because
I got a good deal and I saved something from the dumpster
I think older
things are often more interesting than new things
I like to have
different things in my home and people come over and look at them and are
interested in them
Sense
of adventure. Looking for something unique. Reusing. Like a treasure.
Making Gifts for
Others
I like to find
interesting things to make gifts with
I like to use my
sense of design to make something attractive
I like to use paper
and fabric
I built pillows,
journals, bed spreads, paintings, painted boxes and suitcases
Every project is
different
I like to give to
others
I like wrapping
gifts creatively
Creative,
I can use lots of different materials. I like to give away what I make.
Young
Adulthood
Traveling
Planning and
reading about new places to go
Driving and not
knowing what comes around the bend
Seeing beautiful
nature
Meeting new people
and seeing how they live their life
Eating new food
Learning new things
everyday
Relaxing
Having fun trying
new things everyday
Telling others
about where I’ve been
Sharing the
experience with someone else
Planning and keeping
track of the budget
Swimming, camping,
hiking
Exploring all the
options
Sense of adventure
Looking
at new people and things. Looking at scenery, architecture. Listening to new
sounds and eating new things. Appreciating nature. Feeling free and without
stress.
Hosting Parties
Planning ahead of
time an interesting theme
Making decorations
and costumes
Planning the food
and cooking
Drinking and
socializing
Preparing games or
playing board games
Making
people feel comfortable and happy. Entertaining them.
Taking Classes
Learning something
new
Meeting new people
Doing something
creative, design, writing, projects, presentations
Being resourceful
Sharing my
knowledge with others
Learning
something new.
Decorating
Going to thrift
stores and decorating my house in different ways
Rearranging
furniture
Painting
Sewing cushions and
curtains
Making art to go on
the walls
Having people over
to enjoy a nice meal
Going to garage
sales to find what I need
Creative.
Thrifty. Color. Texture. Mood.
Imagining
myself else where
Teaching
Finding ways to
make things fun and instructive at the same time
Laughing
Meeting new people
and learning new things from them
Developing
curriculum
Being in front of
people
Performing
Inventing games and
ice-breakers
Leading by example
Generating hope
Helping others
Helping
others, sense of accomplishment when someone gets it. Fun
Surprising
Others
Collecting
interesting data about the world to surprise others
Learning a magic
trick
Finding interesting
products on the market and buying them as a gift
Making homemade
gifts for others
Telling funny jokes
Making
people feel good. Smile. Using my creativity.
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